Below are some of the notable features of the app:
• Sleep Tracker: BetterSleep provides a comprehensive sleep tracking system that monitors your sleep patterns, including duration, quality, and disturbances. Using advanced algorithms, the app analyzes your data to offer personalized insights and recommendations for improving your sleep quality.
• Sleep Sound Library: Access a vast library of soothing ambient sounds, white noise, and relaxing melodies that can help you fall asleep faster and stay asleep throughout the night. Customize your own sleep sound playlists to create a calming environment conducive to restful sleep.
• Sleep Diary: Keep track of your daily activities, diet, and medications through the app's sleep diary feature. By recording these factors, you can identify patterns that may be affecting your sleep and make informed lifestyle adjustments for better sleep hygiene.
• Sleep Tips and Articles: Stay informed about the latest research and techniques for improving sleep health with BetterSleep's collection of sleep tips and articles. Learn about sleep disorders, relaxation techniques, and healthy bedtime routines to optimize your sleep quality.

How to uninstall the BetterSleep? You can uninstall BetterSleep on your mobile device by following these steps: Locate setting icon on your phone. Tap Application manager or Apps Touch BetterSleep. Press uninstall.

How to download and install BetterSleep on your mobile device? The steps below explain how you can download the app on Google Play Launch Google Play on your Android device Input BetterSleep in the search bar Touch the most relevant search result Tap Install to download the app Wait for the process to complete.

More About the Better Sleep App

• Huge Library of Helpful Sleep Sounds – Now you can get access to tons of different sounds and tracks that will help you fall asleep. This includes nature sounds, water sounds, binaural beats, solfeggio frequencies, water sounds, meditation music and so much more
• Soothe Your Mind – You can explore a selection of more than 300 different soothing sounds, beats, music and tones that have been specifically designed by in-house experts that help to guide you to sleep. Plus, you can mix then to create your own!
• Bedtime Stories – You’ll love listening to and enjoying some relaxing stories to get you rmind distracted and help you fall asleep. Bedtime stories include various themes such as fairy tales, science fiction, children’s stories, fantasy, mystery, journeys and myths & legends
• Breathing Techniques – Reduce your anxiety and clear you mind so you can achieve your personal goals –even if you don’t need to go to sleep at the moment. This includes breathing exercises with topics such as de-stressing, taking a break, falling asleep, clearing your mind, heart coherence and more