Below are some of the notable features of the app:
• Guided Meditations: Calm offers a wide variety of guided meditation sessions tailored to different needs, such as stress reduction, better sleep, and improved focus. Users can choose from different lengths and styles to suit their preferences and schedule.
• Breathing Exercises: The app provides a selection of breathing exercises designed to help users relax, reduce anxiety, and improve their overall well-being. These exercises use proven techniques, such as box breathing and diaphragmatic breathing, to promote mindfulness and relaxation.
• Sleep Stories: Calm offers a collection of soothing Sleep Stories narrated by well-known voices to help users drift off to sleep. These stories are carefully crafted to calm the mind and create a peaceful bedtime routine, aiding in achieving a restful night's sleep.
• Daily Calm: Users can start their day off right with the app's Daily Calm feature, which offers a new mindfulness practice each day. This daily meditation session provides a moment of reflection and mindfulness to set a positive tone for the day ahead.

How to uninstall the Calm? You can uninstall Calm on your mobile device by following these steps: Locate setting icon on your phone. Tap Application manager or Apps Touch Calm. Press uninstall.

How to download and install Calm on your mobile device? The steps below explain how you can download the app on Google Play Launch Google Play on your Android device Input Calm in the search bar Touch the most relevant search result Tap Install to download the app Wait for the process to complete.

More About Calm App

• For Everyone - Calm is perfect for all categories of users, whether they are beginner, advanced, or intermediate. It helps you relax. Some of the topics you will come across on this app include: Gratitude, Self-Esteem, Forgiveness, Non-Judgement, Breaking Habits, and much more
• 10 Million Downloads - Calm is celebrated around the globe, with shining reviews in both the App Store and Google Play Store. It's one of the number one apps out there for meditation and calming anxiety, depression and low mood
• Helps Kids Relax - Calm Kids is part of the app which is child-friendly and designed to help younger people get into meditation. Calm Kids can help kids relax well, and help to relieve any stress or worries they have
• Choose From Different Sessions - You can choose from different sessions on the Calm app, from a short meditation, to a longer and more guided meditation. Guided meditations can help you to visualise, and calm your thoughts if you can't on your own