Below are some of the notable features of the app:
• Personalized Meditation Programs: With Expand, users can create personalized meditation programs tailored to their specific needs and goals. This feature allows users to choose from a variety of meditation techniques, durations, and themes to create a program that suits their individual preferences and lifestyle.
• Progress Tracking and Analytics: Expand offers in-depth progress tracking and analytics tools to help users monitor their meditation practice and track their improvements over time. Users can view detailed statistics, such as total meditation time, session frequency, and mindfulness levels, to gain insight into their meditation habits and progress.
• Guided Meditation Sessions: The app provides a wide range of guided meditation sessions led by experienced meditation teachers. These sessions cover various topics, such as stress relief, concentration, mindfulness, and relaxation, making it easy for users to find a session that meets their current needs and interests.
• Mindfulness Reminders: Expand also features mindfulness reminders to help users stay present and mindful throughout their day. These reminders can be customized to appear at specific times or intervals, prompting users to pause, take a deep breath, and center themselves in the present moment.

How to uninstall the Expand: Beyond Meditation? You can uninstall Expand: Beyond Meditation on your mobile device by following these steps: Locate setting icon on your phone. Tap Application manager or Apps Touch Expand: Beyond Meditation. Press uninstall.

How to download and install Expand: Beyond Meditation on your mobile device? The steps below explain how you can download the app on Google Play Launch Google Play on your Android device Input Expand: Beyond Meditation in the search bar Touch the most relevant search result Tap Install to download the app Wait for the process to complete.

More about the Expand: Beyond Meditation app

• Relaxation & Healing – with the Expand app you will be able to participate in guided meditation sessions that will allow you to achieve states of relaxation never seen before, with this you will experience healing for your soul, mind and body
• Sleep & Dreaming – meditation is one of the best ways to unlock the secret to a better nights sleep, with a clear mind you will be able to dream freely and wake up in the morning refreshed and ready to attack the next day
• Beyond the physical – physical workouts are great for the body and mind but mental workouts are beyond the physical and can often be more beneficial to those who may struggle with mental health, try one of the guided meditation sessions today
• Creativity & Manifestation - once your mind is completely clear you will be able to notice a boost to your creative mind, with a clear mind you leave room for all of your creative ideas and you will be able to manifest what you want to achieve