Below are some of the notable features of the STIGMA App:
• Real-time Mental Health Support: The STIGMA App connects users with certified mental health professionals for 24/7 support. Users can chat with therapists, schedule virtual appointments, and receive personalized guidance on managing their mental health concerns.
• Therapy Tracker: With the built-in therapy tracker, users can monitor their progress, set goals, and track their mood and symptoms over time. This tool helps users and their therapists identify patterns, measure improvements, and adjust treatment plans accordingly.
• Community Support Groups: The STIGMA App offers a platform for users to join virtual support groups based on their specific mental health needs. These groups provide a safe space for sharing experiences, receiving peer support, and accessing resources recommended by mental health professionals.
• Mindfulness and Relaxation Exercises: The app includes a variety of guided mindfulness exercises, relaxation techniques, and breathing exercises to help users cope with stress, anxiety, and other mental health challenges. These tools are designed to promote emotional well-being and enhance overall mental health.

How to uninstall the The STIGMA App? You can uninstall The STIGMA App on your mobile device by following these steps: Locate setting icon on your phone. Tap Application manager or Apps Touch The STIGMA App. Press uninstall.

How to download and install The STIGMA App on your mobile device? The steps below explain how you can download the app on Google Play Launch Google Play on your Android device Input The STIGMA App in the search bar Touch the most relevant search result Tap Install to download the app Wait for the process to complete.

More About The STIGMA App

• STIGMA Stories – listening to stories experienced by those close to us is a proven way to increase our compassion for different lived experiences. In your STIGMA Stories feed, you can filter by any condition or lived experience that interests you
• Hopeful Content – it’s human to have good days and bad ones. On the bad days, when you find yourself needing a little support, simply record a message about how you’re feeling and tell us who you want to share it with in the STIGMA community
• Spark Hope – pay it forward by giving someone else a spark of HOPE. Being kind feels good and is proven to improve your own mental and physical health. To brighten someone’s day, go to your STIGMA dashboard to view a list of people who are struggling, and offer some support
• Normalize Conversations – at STIGMA we believe the only way to normalize conversations about mental health is to be brave enough to have them. Will you join us in breaking the stigma around mental health and unlocking the all-important conversations society needs to have?