Below are some of the notable features of the app:
• Guided meditations: Ten Percent Happier offers a wide range of guided meditation sessions led by experienced meditation teachers. These sessions cater to different skill levels and focus areas, such as stress management, focus improvement, and emotional well-being. Users can choose from various durations to fit their schedules.
• Mindfulness tools: In addition to guided meditations, the app provides mindfulness tools and exercises to help users cultivate awareness and presence in their daily lives. These tools include mindful breathing exercises, body scans, and gratitude practices to promote overall mental well-being.
• Progress tracking: Users can track their meditation and mindfulness practice progress through the app's tracking feature. This allows users to set goals, monitor their consistency, and view their overall progress over time. The app also provides insights and recommendations based on user activity.
• Expert advice: Ten Percent Happier features interviews and discussions with leading mindfulness experts and meditation teachers. Users can access these resources to deepen their understanding of meditation practices, receive guidance on overcoming challenges, and stay motivated on their mindfulness journey.

How to uninstall the Ten Percent Happier? You can uninstall Ten Percent Happier on your mobile device by following these steps: Locate setting icon on your phone. Tap Application manager or Apps Touch Ten Percent Happier. Press uninstall.

How to download and install Ten Percent Happier on your mobile device? The steps below explain how you can download the app on Google Play Launch Google Play on your Android device Input Ten Percent Happier in the search bar Touch the most relevant search result Tap Install to download the app Wait for the process to complete.

More About the Ten Percent Happier app

• Easy Learning - Ten Percent Happier offers a combination of videos and meditation techniques that make learning to meditate enjoyable and simple. It helps you learn more about meditation within seven days and how to improve your mindset and overall mindset
• Large Collection of Courses - to help you learn and access impactful knowledge, the Ten Percent Happier mobile app offers many life courses. It offers a collection of more than 500 guided meditations on subjects like worry, parenthood, and attention, so you can always choose the perfect meditation for the situation
• Simple Interface - this app offers a simple interface to help provide an incredible experience. It features a section where you can access tranquil meditations to help induce sleep. The Ten Percent Happier app also offers weekly content updates to prevent meditation from seeming like a chore
• Unlimited Access - you can always access brief meditations that you may fit into your hectic schedules, such as during your lunch break or commute. The app allows you to enjoy short stories, pearls of wisdom, and motivation that you can listen to on the go